I began this blog project in my first year of motherhood because I was afraid, anxious, and more or less DESPERATE for any relevant, candid and helpful information I could get my hands on that didn’t involve A) Unrealistic celebrity brainwash; or B) Back-handed commentary like “have fun never sleeping again” or “say goodbye to your social life” (We’ve all heard those reassuring one-liners before).
My goal over the past few years has been to create a positive knowledge exchange created BY MOMS, FOR MOMS on all-things-wellness…not just tips to get back into those pre-baby jeans, but moreover timely best practices to improve or maintain your holistic wellness: Physical, Mental, Emotional, & Spiritual.
The community has grown across the United States where women have spent time virtually cheering each other on, sharing tangible goals, and encouraging one another to embrace our “perfectly imperfect” postpartum selves.
I couldn’t have asked for more. Thank you to everyone who has participated thus far! Submit a fellow Mama friend via the Connect tab!
- Meet Kathleen, October 2017
- Meet Katie, August 2017
- Meet Dina, June 2017
- Meet Taylar, May 2017
- Meet Lauren, April 2017
- Meet Lauren, March 2017
- Meet Teresa, January 2017
- Meet Stacey, December 2016
- Meet Silvia, November 2016
- Meet Selina, October 2016
- Meet Tara, September 2016
- Meet Haniyah, August 2016
- Meet Anastasia, July 2016
- Meet Lisa, May 2016
- Meet Rachel, April 2016
- Meet Nikki, March 2016
- Meet Kim, February 2016
- Meet Jessica, February 2016
- Meet Sarah, January 2016
- Meet Sarah, December 2015
- Meet Katie, November 2015
- Meet Molly, November 2015
- Meet Emilie, October 2015
- Meet Chantal, October 2015
- Meet Crystal, October 2015
- Meet Molly, October 2015
- Meet Christy, October 2015
- Meet Dominique, October 2015
- Meet Jennifer, September 2015
- Meet Sarah, September 2015
- Meet Rachael, September 2015
- Meet Jenny, September 2015
- Meet Leah, September 2015
- Meet Lynn, August 2015
- Meet Ally, August 2015
- Meet Vanessa, August 2015
- Meet Alyssa, August 2015
- Meet Cara, August 2015
- Meet Taryn, July 2015
- Meet Meaghan, July 2015
- Meet Susie, July 2015
- Meet Lauren, July 2015
- Meet Jess, July 2015
- Meet Marisa, July 2015
- Meet Alison, July 2015
- Meet Jessica, June 2015
- Meet Liz, June 2015
- Meet Andrea, June 2015
- Meet Chelsey, June 2015
- Meet Kendall, June 2015
- Meet Melanie, June 2015